Vegan Chocolate Pots - fibre and goodness packed!

I’m not vegan but some of my clients are. This recipe was specially designed for a client whose digestive problems require her to eat more fibre and who also can’t digest milk very well. I wanted … Read More

Chocolate and oats breakfast muffins

I got a lots of questions on social media about these so, as promised, here is my recipe for my chocolate and oat breakfast muffins.     Breakfast muffins are great because they can be made in advance, … Read More

Pear and Almond Butter Breakfast Cake

A little breakfast friendly cake: portable, nutritious and delicious! Pear and almonds are like a match made in heaven! Here I'm using ripes pears, which are very sweet and that means I don't need to add … Read More

Lower fat and sugar granola a breakfast of champions!

Everyone likes granola for breakfast, right? It’s crunchy and sweet and delicious… The only problem is that to achieve that delicious crunchiness a lot of sugar and fat is involved, making it not such a … Read More

Breakfast muffins - oats, apple and nuts

Those breakfast muffins came from thinking about my clients, who most of the time are really busy. They live hectic lives and too often don't make time for themselves or for meals and my job … Read More

Chocolate and peanut butter breakfast bowl

Today I saw one of those quotes on Instagram which said that "only dull people are brilliant at breakfast" and apparently Oscar Wilde is responsible for this guff... Well, Mr Wilde, first of all this sounds like … Read More