Lower fat and sugar granola a breakfast of champions!

Everyone likes granola for breakfast, right? It’s crunchy and sweet and delicious… The only problem is that to achieve that delicious crunchiness a lot of sugar and fat is involved, making it not such a … Read More

Breakfast muffins - oats, apple and nuts

Those breakfast muffins came from thinking about my clients, who most of the time are really busy. They live hectic lives and too often don't make time for themselves or for meals and my job … Read More

Chocolate and peanut butter breakfast bowl

Today I saw one of those quotes on Instagram which said that "only dull people are brilliant at breakfast" and apparently Oscar Wilde is responsible for this guff... Well, Mr Wilde, first of all this sounds like … Read More