Nutritional Therapy for Disordered Eating

Book Free Chat Latest Recipes

Has your relationship with food and your body become troubled? Have years of yo-yo dieting left you confused about how to be healthy? Are you always restricting or over-eating? Have your food rules become so rigid that you don’t know what to eat anymore? Have you been diagnosed with an eating disorder?

I’m Anne Richardson, a registered nutritional therapy practitioner with a special interest in disordered eating. I have a passion for food and want to help people become more relaxed with their diets. I believe that, although nutrition is a science, we shouldn’t eat scientifically. I believe many of us have lost our ways with food and that this is impacting on not only our physical health but also our mental well-being.

I want to simplify food for you so that you don’t feel trapped anymore. I want to show you that it is possible to be healthy while enjoying food.

I offer a range of services from one-to-one consultations and talks to corporate well-being programmes or cookery lessons.

Anne Richardson

I’m a registered Nutritional Therapy Practitioner (mBANT), Nutritional Therapist (CNHC Reg) and Master Practitioner in Eating Disorders and Obesity. I’m also an avid cook, wannabe baker and a mum of two hungry boys!

Read More

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

There may be an issue with the Instagram Access Token that you are using. Your server might also be unable to connect to Instagram at this time.

Error: No posts found.

Make sure this account has posts available on