Eating disorders aren't "a girl thing"
Historically, we have heard of more women suffering from eating disorders than men, which has led to the common belief that it’s a “girl thing”. Even many textbooks exclusively refer… Read More
Should I be eating bread?
"Should I be eating bread?". If I had a pound every time people asked me this question, I would be paying someone to write this bloody blog.
My answer is always the… Read More
Coping in January with an eating disorder
December is pretty bad but January is definitely the worst month when you have an eating disorder. Whatever stages you’re at in your recovery, January has the potential to… Read More
Starting uni when you have an eating disorder is hard and you may need some help.
It's October and that's it: you made the big move to uni, unpacked your bags and waved your parents goodbye.… Read More
My first ever microwave meal: microwave 1/Anne 0
Hurray! I managed to open the microwave! I even managed to produce a decent meal 🙌
It was harder than I thought though and I’m now getting why people… Read More
Healthy eating with no kitchen: is it even possible?!
Welcome to my new kitchen guys!
We’re having some major work done to our house and we’ve had to evacuate the kitchen. So for the next three months,… Read More