Crunch Nutrition Blog

Coping in January with an eating disorder

Coping in January with an eating disorder

11/01/2019
Coping in January with an eating disorder   December is pretty bad but January is definitely the worst month when you have an eating disorder. Whatever stages you’re at in your recovery, January has the potential to… Read More
Crunch Nutrition: How do I cope at uni with an eating disorder?

How do I cope at uni with an eating disorder?

01/10/2018
I often get asked: "how do I cope at uni with an eating disorder?" Starting uni when you have an eating disorder is hard and you may need some help. We're in October now so that’s it:… Read More
Crunch Nutrition Exeter: My first ever microwave meal: microwave 1/Anne 0

My first ever microwave meal: microwave 1/Anne 0

11/07/2018
My first ever microwave meal: microwave 1/Anne 0 Hurray! I managed to open the microwave! I even managed to produce a decent meal 🙌 It was harder than I thought though and I’m now getting why people… Read More
Crunch Nutrition Exeter: Healthy eating with no kitchen: is it even possible?!

Healthy eating with no kitchen: is it even possible?!

11/07/2018
Healthy eating with no kitchen: is it even possible?! Welcome to my new kitchen guys! We’re having some major work done to our house and we’ve had to evacuate the kitchen. So for the next three months,… Read More