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Coping in January with an eating disorder

Coping in January with an eating disorder

11/01/2019
Coping in January with an eating disorder   December is pretty bad but January is definitely the worst month when you have an eating disorder. Whatever stages you’re at in your recovery, January has the potential to… Read More
Crunch Nutrition Exeter: Cranberry and coconut flapjacks

Cranberry and coconut flapjacks

01/09/2018
Cranberry and coconut flapjacks My kids love those cranberry and coconut flapjacks. To be fair my kids and, come to think of it, my husband love most flapjacks. I think it must be a culturally kiddy… Read More
Crunch Nutrition Exeter: My first ever microwave meal: microwave 1/Anne 0

My first ever microwave meal: microwave 1/Anne 0

11/07/2018
My first ever microwave meal: microwave 1/Anne 0 Hurray! I managed to open the microwave! I even managed to produce a decent meal 🙌 It was harder than I thought though and I’m now getting why people… Read More
Crunch Nutrition Exeter: Healthy eating with no kitchen: is it even possible?!

Healthy eating with no kitchen: is it even possible?!

11/07/2018
Healthy eating with no kitchen: is it even possible?! Welcome to my new kitchen guys! We’re having some major work done to our house and we’ve had to evacuate the kitchen. So for the next three months,… Read More